Export Outlook e-mails to Lotus Notes

How can I export my Outlook e-mails to Lotus Notes?
You use the nupgrade.exe program that is installed with the Administration client. You must have Outlook configured and pointing to your PST on the local machine to make this work. You launch nupgrade.exe from a command prompt with the /3 switch, and you are off and running.

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This was first published in November 2004