I thought I would post this quick little tip that I know always bothers me. It happens when you are developing for the Web and save your database and go to browse it and find that the page is the same as it always.
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You need the browser to delete the cache. This is done by going into the browser settings and deleting it.
IE: View->Internet Options...->Delete files and then refresh your browser.
Netscape: Edit->Preferences-> Under the categories go into Advanced->Cache and there you can clear memory and disk cache then refresh your browser.